Failure to get enough sleep will affect your physical and mental health negatively. Your daily life will also be affected such as your emotional balance, productivity, heart health, creativity, brain health and your weight. How Many Hours Of Sleep Do…
Sunburn is not pleasant, but you may not want to use any over the counter treatments for this. Fortunately, there are a lot of natural remedies that you can use to treat sunburn and get your skin healthy again. Of…
People often hear about the detriments of drinking soda, but of course that is much different than enjoying sparkling water. While medical professionals do warn people about carbonated drinks, sparkling water doesn’t contain the sugar and other unhealthy ingredients that…
Garlic is a herb that exists in different forms such as salt and powder. Its cultivation dates back to over 5,000 years. Garlic has been used for a long time to add flavor to food as well as for its…